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56% wheat flour; water; Natursauerteig (Roggenmehl; water); 7% Roggenmalzflocken; Rapsöl; yeast; Steinsalz; Gerstenmalz; dextrose; Maismehl

grain mixing ratio:

84,7% wheat, 10% rye, 5% champagne rye, 0,2% barley, 0,1% maize (10% full grain)

Notice for allergic person: Allergens according to the EU list

cereals containing gluten

Nutritional value***:

per 100gper piece (75g)
% GDA* per piece (75g)
Energy:1089 kj
260 kcal
817 kj
195 kcal
10 %
Fat:3.43.8 g2.8 g
4 %
thereof saturated fatty acids:0.40.4 g0.3 g
2 %
Carbohydrate:45.347.1 g35.3 g
13 %
thereof Sugar:1.81.8 g1.3 g
1 %
Dietary Fiber:4.34.3 g3.2 g
13 %
Protein:8.48.4 g6.3 g
13 %
Salt:1.21.2 g0.9 g
15 %

*GDA (Guideline daily amount) for women, based on 2000 kcal. The nutritional needs of individuals may be higher or lower, based on gender, age, level of physical activity and other factors.

***The nutritional value information on these website are calculated average values. Differences in production technology and sources of ingredients can manipulate the data. Changes of recipe is possible and be updated in regular intervals. The listing of the data shows the present conditions. All data can be changed without publication. No warranty for a 100% completeness of the data can be taken over. Mistakes and misprint reserve.

last change: 6th October 2019

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